Holistic Healing & Empowerment
Life can be a beautiful journey, but it can also be filled with moments that leave us feeling unworthy, stuck, or disconnected from our true selves. Imagine waking up each day feeling deeply connected to yourself—confident in who you are, secure in your worth, and empowered to set boundaries that honour your energy. This is not just a dream; it’s the reality that I help women step into through my holistic healing practice.
Hi, I’m Deb Lobendahn, and I’m passionate about guiding women on their journey to self-discovery, healing, and empowerment. As a highly experienced Holistic Mentor, I support women in overcoming self-doubt, childhood wounds, and limiting beliefs so they can step into their power with confidence.
My approach blends traditional and alternative therapies, integrating talk therapy with energy psychology, EFT Tapping, somatic practices, and intuitive healing. This unique combination allows for deep transformation, addressing not just the mind but also the body and spirit. Many of the women I work with have experienced childhood trauma, emotional wounds, or cycles of self-sacrifice that have kept them from fully embracing their worth.
I provide a safe and nurturing space where they can process their experiences, heal at their own pace, and learn to set boundaries with clarity and confidence. Through this work, they find the strength to prioritise themselves and create a life that aligns with their deepest desires.
My Signature Programs:
Deep Healing and Transformation – I offer two powerful one-on-one programs designed to support women on a transformative journey of healing and self-discovery. Through fortnightly 90-minute sessions (held in person or via Zoom), I provide personalised support that meets each woman exactly where she is.
This includes:
- Trauma recovery and emotional healing-Inner child work and self-worth development.
- Boundaries and relationship dynamics- mind-body connection through somatic and energy practices.
- The power of intention and inspired action to create lasting change.
Clients also receive additional support through 24/7 access via Voxer, fortnightly email check-ins, and intuitively selected resources such as meditations, book recommendations, and practical exercises to deepen their journey.
These programs are ideal for women who are ready to release patterns of self-doubt, unworthiness, and people-pleasing. It’s time to reclaim your power and step into the life you deserve.
Monthly Cacao Ceremony Circles
In addition to 1:1 mentoring, I hold a Monthly Cacao Ceremony Circle for Women at my Sacred Heart Space a beautiful setting on my rural property, surrounded by mountains and nature. These gatherings provide a supportive and heart-centered space for women to come together in connection, reflection, and empowerment.
Each month, the ceremony is guided by a unique theme:
February: The Art of Self-Love
Focus: Embracing radical self-love, acceptance, and compassion.
March: Releasing What No Longer Serves You
Focus: Letting go of limiting beliefs, toxic patterns, or emotional baggage.
Ritual: A cacao-infused release ceremony with journaling and symbolic burning. Cacao is a powerful heart-opening medicine that allows us to drop into deep presence, clarity, and intention. Each ceremony includes meditation, journaling, sharing, and gentle movement or breathwork to help integrate the experience
Life is About Balance - Bubbles and Blowing Bubbles
While I’m deeply committed to healing work, I also believe in the importance of joy and play.
Life isn’t meant to be all deep inner work and no fun!
That’s why, occasionally, you’ll find me with a glass of bubbles, celebrating life’s little victories. Other times, I’m in my backyard blowing actual bubbles—watching my fun-loving dog, Marla, chase them with pure delight.
It’s a reminder that joy comes in many forms, and sometimes, the simplest pleasures can bring the most profound happiness
An Invitation to transform
If you’re feeling the call to heal, grow, and step into a more empowered version of yourself, I would love to support you on this journey. Working with me means gaining not only deep emotional support and intuitive guidance but also practical tools that empower you to create lasting change. Women who step into this work with me often experience:
- A new found sense of self-worth and confidence ability to set and maintain healthy boundaries emotional freedom from past wounds and limiting belief
- A deeper connection to their intuition and inner wisdom.
- Greater clarity and alignment in their personal and professional livesHealing is a journey, and you don’t have to walk it alone.
Whether through a mentoring program or a cacao ceremony, I invite you to take the next step toward the life you truly deserve.
Are you ready to start your journey? Let’s connect.
From My heart to yours, Deb x